Useful Tools

    National Institute of Health BMI Calculator

Nutrition Science

    Scientific American: Rebuilding the Food Pyramid: Overview / The Food Guide Pyramid

    National Institutes of Health: Weight loss for life

Reference

     Defective Drug Information This site provides news and legal information about defective drugs that may cause serious side effects.

Directories

     Weight Loss Index Get the latest information on weight loss, diet, health, fitness and more to help you lose weight successfully.

Personal Growth

    Nutrition: Medicine of the Future
The medicine of the future will be preventive; not based on drugs but on the best diet for health. This site explores the issue: What is Optimum Nutrition?

    SelfGrowth.com- - SelfGrowth.com is the most complete guide to information about Self -Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.

    http://www.a-personaldietitian.com A diets designed for weight loss, lowering cholesterol, lowering blood pressure, diabetes, your health and more. Each diet designed to fit your eating preferences, lifestyle, health and more.

Atkins Diet

    Adkins Diet - Adkins diet recipes and more.

    Dr. Atkins Diet Products - Atkins recipes and food.

 

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I still love your program and since March I have lost over 50 pounds! . . .

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