In addition to making it very easy to count your calories, NutraWatch provides a number of reports to help you track and manage your food intake:

Pie charts showing the nutritional composition of your diet in terms of fat, carbohydrates, protein, fiber and sugar.

A weekly food diary detailing the food that you have eaten.

And a chart that records your calorie intake over time.


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Just want to find the nutritional content of a specific food, click here and search for the foods in our database. 

I still love your program and since March I have lost over 50 pounds! . . .

--Katie

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